Treatments

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Remedial Massage reaches deeper layers of muscles. Release areas of tension and stress using firm to medium pressures and trigger points throughout the body. This massage is beneficial for athletes, those with an ongoing area of complaint and who sit for long periods of time.

The goal of Swedish Massage is to melt away muscle tension, reduce stress and increase relaxation. Swedish Massage is therapeutic helping to decrease muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.

For expecting mothers massage is a beautiful treat for body, mind and soul. Pregnancy massage can help you cope with the changes to your body that occur while you are pregnant. It can be especially useful to ease discomfort at a time when you other treatment options are limited.

Side lying massage with bolsters and pillows.

A whole body re-balance. 

A gentle modality where the therapist uses rolling motions without oil to release tension from the whole body systems. Working with the breath, over light clothing or directly on the skin, returns the body to homeostasis, 

allowing flow and hydration back into tendons, muscles and fascia. 

Releasing the body from the “fight or flight” (sympathetic) response and restoring "rest and digest" (parasympathetic) nervous system.

Floating out after receiving a Kahuna massage is transformative, flowing, nurturing and energetic full body immersive experience.

Rhythmic massage motions using hands and forearms rock the body into relaxation, freeing the body from tension and soul from the confines of the mind and release stresses of life.

Family Constellations is a modality used to gain clarity for life's journey. Exploring with the therapist to uncover hidden patterns and unknown loyalties which may be influencing relationships, friendships, work and life. Finding the truth behind the motivations driving you in relationship, friendship, family and workplace dynamics.